Calories in Target Honey & Oat Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
385.00
kcal7.69
g84.60
g2.56
g5.10
g18.00
gCurious about the nutritional profile of target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola provides 385.00 calories, 7.69g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 84.60g | 2.56g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.7g | 0.7g |
| 1 cup (39g) | 150 kcal | 3.0g | 33.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.13 mg |
| Pantothenic Acid (B5) | 1.28 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 51.00 mcg |
| Calcium | 26.00 mg |
| Iron | 13.80 mg |
| Potassium | 205.00 mg |
| Sodium | 346.00 mg |
| Zinc | 5.77 mg |
Nutrition FAQs
Is target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola keto-friendly?
No, target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola?
A single 1 cup (39g) of target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola provides 150 calories.
How many calories is in target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola?
100 grams of target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola contains exactly 385.00 calories.
How much protein does target honey & oat clusters lightly sweetened corn & whole wheat flake cereal with granola have?
It contains 7.69g of protein per 100g, which is moderate.