Calories in Target Apple Cinnamon Steel Cut Oatmeal
Instrument — Food Profile
100g
Calories
277.00
kcalProtein
12.80
gCarbs
72.30
gFat
5.32
gFiber
12.80
gSugar
19.20
gBurn It Off
Curious about the nutritional profile of target apple cinnamon steel cut oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target apple cinnamon steel cut oatmeal provides 277.00 calories, 12.80g of protein, and 72.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 277.00 kcal | 12.80g | 72.30g | 5.32g |
| 1 oz (28g) | 78 kcal | 3.6g | 20.2g | 1.5g |
| 1 cup (47g) | 130 kcal | 6.0g | 34.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 4.26 mg |
| Potassium | 487.00 mg |
| Sodium | 362.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of target apple cinnamon steel cut oatmeal?
A single 1 cup (47g) of target apple cinnamon steel cut oatmeal provides 130 calories.
Is target apple cinnamon steel cut oatmeal keto-friendly?
No, target apple cinnamon steel cut oatmeal has 72.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in target apple cinnamon steel cut oatmeal?
100 grams of target apple cinnamon steel cut oatmeal contains exactly 277.00 calories.
Is target apple cinnamon steel cut oatmeal a good source of protein?
It contains 12.80g of protein per 100g, which is moderate.