Calories in Target Cranberry Apple Organic Multigrain Oatmeal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
10.40
gCarbs
72.90
gFat
6.25
gFiber
12.50
gSugar
20.80
gBurn It Off
Curious about the nutritional profile of target cranberry apple organic multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cranberry apple organic multigrain oatmeal provides 375.00 calories, 10.40g of protein, and 72.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.40g | 72.90g | 6.25g |
| 1 oz (28g) | 105 kcal | 2.9g | 20.4g | 1.8g |
| 1 cup (48g) | 180 kcal | 5.0g | 35.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 4.17 mg |
| Potassium | 344.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How much protein does target cranberry apple organic multigrain oatmeal have?
It contains 10.40g of protein per 100g, which is moderate.
How many calories is in target cranberry apple organic multigrain oatmeal?
100 grams of target cranberry apple organic multigrain oatmeal contains exactly 375.00 calories.
How many calories is in 1 1 cup of target cranberry apple organic multigrain oatmeal?
A single 1 cup (48g) of target cranberry apple organic multigrain oatmeal provides 180 calories.
Can I eat target cranberry apple organic multigrain oatmeal on a keto diet?
No, target cranberry apple organic multigrain oatmeal has 72.90g of carbs per 100g, which may disrupt ketosis.