Calories in Target Maple Brown Sugar Organic Multigrain Oatmeal
385.00
kcal15.40
g66.20
g6.92
g9.20
g15.40
gCurious about the nutritional profile of target maple brown sugar organic multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target maple brown sugar organic multigrain oatmeal provides 385.00 calories, 15.40g of protein, and 66.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 15.40g | 66.20g | 6.92g |
| 1 oz (28g) | 108 kcal | 4.3g | 18.5g | 1.9g |
| 1 cup (65g) | 250 kcal | 10.0g | 43.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 195.00 mg |
| Iron | 3.08 mg |
| Potassium | 348.00 mg |
| Sodium | 231.00 mg |
Nutrition FAQs
How many calories is in target maple brown sugar organic multigrain oatmeal?
100 grams of target maple brown sugar organic multigrain oatmeal contains exactly 385.00 calories.
How many calories is in 1 1 cup of target maple brown sugar organic multigrain oatmeal?
A single 1 cup (65g) of target maple brown sugar organic multigrain oatmeal provides 250 calories.
Can I eat target maple brown sugar organic multigrain oatmeal on a keto diet?
No, target maple brown sugar organic multigrain oatmeal has 66.20g of carbs per 100g, which may disrupt ketosis.
How much protein does target maple brown sugar organic multigrain oatmeal have?
Yes, it is high in protein with 15.40g per 100g, making it great for muscle growth.