Calories in Target Frosty Flakes Sweetened Corn Flake Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
4.88
gCarbs
90.20
gFat
0.00
gFiber
0.00
gSugar
36.60
gBurn It Off
Curious about the nutritional profile of target frosty flakes sweetened corn flake cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target frosty flakes sweetened corn flake cereal provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1-1/4 cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 13.20 mg |
| Potassium | 73.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How much protein does target frosty flakes sweetened corn flake cereal have?
It contains 4.88g of protein per 100g, which is moderate.
How many carbs is in target frosty flakes sweetened corn flake cereal for ketosis?
No, target frosty flakes sweetened corn flake cereal has 90.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1-1/4 cup of target frosty flakes sweetened corn flake cereal?
A single 1-1/4 cup (41g) of target frosty flakes sweetened corn flake cereal provides 160 calories.
How many calories is in target frosty flakes sweetened corn flake cereal?
100 grams of target frosty flakes sweetened corn flake cereal contains exactly 390.00 calories.