Calories in Target Honey & Nut Toasted Oats With Honey & Nut Toasted Oats Sweetened Oat Cereal With Honey

Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

8.11

g
Carbs

81.10

g
Fat

5.41

g
Fiber

5.40

g
Sugar

32.40

g

Curious about the nutritional profile of target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey provides 378.00 calories, 8.11g of protein, and 81.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 8.11g 81.10g 5.41g
1 oz (28g) 106 kcal 2.3g 22.7g 1.5g
1 cup (37g) 140 kcal 3.0g 30.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 243.00 mcg
Vitamin C 24.30 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.89 mg
Niacin (B3) 10.80 mg
Vitamin B6 1.16 mg
Folate (B9) 311.00 mcg
Vitamin B12 1.62 mcg
Calcium 351.00 mg
Iron 12.20 mg
Potassium 432.00 mg
Sodium 514.00 mg
Zinc 7.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661155)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey?

A single 1 cup (37g) of target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey provides 140 calories.

How many calories is in target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey?

100 grams of target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey contains exactly 378.00 calories.

How many carbs is in target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey for ketosis?

No, target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey has 81.10g of carbs per 100g, which may disrupt ketosis.

Does target honey & nut toasted oats with honey & nut toasted oats sweetened oat cereal with honey help build muscle?

It contains 8.11g of protein per 100g, which is moderate.