Calories in Target Gluten Free Flour Blend

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

3.33

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of target gluten free flour blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target gluten free flour blend provides 367.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 6.67g 76.70g 3.33g
1 oz (28g) 103 kcal 1.9g 21.5g 0.9g
1/4 cup (30g) 110 kcal 2.0g 23.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.67 mg
Potassium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target gluten free flour blend for ketosis?

No, target gluten free flour blend has 76.70g of carbs per 100g, which may disrupt ketosis.

Is target gluten free flour blend a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in target gluten free flour blend?

100 grams of target gluten free flour blend contains exactly 367.00 calories.

How many calories is in 1 1/4 cup of target gluten free flour blend?

A single 1/4 cup (30g) of target gluten free flour blend provides 110 calories.