Calories in Target Yellow Corn Meal
Low Sugar
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
7.41
gCarbs
77.80
gFat
0.00
gFiber
3.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target yellow corn meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target yellow corn meal provides 370.00 calories, 7.41g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 77.80g | 0.00g |
| 1 oz (28g) | 104 kcal | 2.1g | 21.8g | 0.0g |
| 3 Tbsp (27g) | 100 kcal | 2.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.37 mg |
| Folate (B9) | 181.00 mcg |
| Iron | 4.44 mg |
| Potassium | 148.00 mg |
Nutrition FAQs
How many calories is in 1 3 tbsp of target yellow corn meal?
A single 3 tbsp (27g) of target yellow corn meal provides 100 calories.
How many carbs is in target yellow corn meal for ketosis?
No, target yellow corn meal has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in target yellow corn meal?
100 grams of target yellow corn meal contains exactly 370.00 calories.
Does target yellow corn meal help build muscle?
It contains 7.41g of protein per 100g, which is moderate.