Calories in Meijer Bleached Enriched & Pre-sifted All-purpose Flour

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

10.00

g
Carbs

76.70

g
Fat

0.00

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of meijer bleached enriched & pre-sifted all-purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer bleached enriched & pre-sifted all-purpose flour provides 367.00 calories, 10.00g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 10.00g 76.70g 0.00g
1 oz (28g) 103 kcal 2.8g 21.5g 0.0g
1/4 cup (30g) 110 kcal 3.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.67 mg
Niacin (B3) 6.00 mg
Folate (B9) 153.00 mcg
Calcium 13.00 mg
Iron 4.67 mg
Potassium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633260)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of meijer bleached enriched & pre-sifted all-purpose flour?

A single 1/4 cup (30g) of meijer bleached enriched & pre-sifted all-purpose flour provides 110 calories.

How much protein does meijer bleached enriched & pre-sifted all-purpose flour have?

It contains 10.00g of protein per 100g, which is moderate.

Is meijer bleached enriched & pre-sifted all-purpose flour keto-friendly?

No, meijer bleached enriched & pre-sifted all-purpose flour has 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer bleached enriched & pre-sifted all-purpose flour?

100 grams of meijer bleached enriched & pre-sifted all-purpose flour contains exactly 367.00 calories.