Calories in Target Cassava Flour

Low Sugar
Instrument — Food Profile
100g
Calories

343.00

kcal
Protein

0.00

g
Carbs

88.60

g
Fat

0.00

g
Fiber

5.70

g
Sugar

0.00

g

Curious about the nutritional profile of target cassava flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cassava flour provides 343.00 calories, 0.00g of protein, and 88.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 343.00 kcal 0.00g 88.60g 0.00g
1 oz (28g) 96 kcal 0.0g 24.8g 0.0g
1/4 cup (35g) 120 kcal 0.0g 31.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 0.86 mg
Potassium 86.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606527)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target cassava flour?

100 grams of target cassava flour contains exactly 343.00 calories.

How many calories is in 1 1/4 cup of target cassava flour?

A single 1/4 cup (35g) of target cassava flour provides 120 calories.

Is target cassava flour a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat target cassava flour on a keto diet?

No, target cassava flour has 88.60g of carbs per 100g, which may disrupt ketosis.