Calories in Target French Green Lentils

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

343.00

kcal
Protein

25.70

g
Carbs

60.00

g
Fat

0.00

g
Fiber

31.40

g
Sugar

2.86

g

Curious about the nutritional profile of target french green lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target french green lentils provides 343.00 calories, 25.70g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 343.00 kcal 25.70g 60.00g 0.00g
1 oz (28g) 96 kcal 7.2g 16.8g 0.0g
0.25 cup (35g) 120 kcal 9.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.40 mg
Iron 7.71 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659629)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target french green lentils keto-friendly?

No, target french green lentils have 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 cup of target french green lentils?

A single 0.25 cup (35g) of target french green lentils provides 120 calories.

How many calories are in target french green lentils?

100 grams of target french green lentils contains exactly 343.00 calories.

How much protein does target french green lentils have?

Yes, they are high in protein with 25.70g per 100g, making them great for muscle growth.