Calories in Target Navy Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
20.00
gCarbs
60.00
gFat
2.86
gFiber
31.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of target navy beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target navy beans provides 229.00 calories, 20.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 20.00g | 60.00g | 2.86g |
| 1 oz (28g) | 64 kcal | 5.6g | 16.8g | 0.8g |
| GRM (35g) | 80 kcal | 7.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 6.00 mg |
| Potassium | 1090.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Is target navy beans a good source of protein?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
How many carbs are in target navy beans for ketosis?
No, target navy beans have 60.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of target navy beans?
A single grm (35g) of target navy beans provides 80 calories.
How many calories are in target navy beans?
100 grams of target navy beans contains exactly 229.00 calories.