Calories in Meijer Navy Beans
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
229.00
kcalProtein
20.00
gCarbs
60.00
gFat
2.86
gFiber
31.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of meijer navy beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer navy beans provides 229.00 calories, 20.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 20.00g | 60.00g | 2.86g |
| 1 oz (28g) | 64 kcal | 5.6g | 16.8g | 0.8g |
| GRM (35g) | 80 kcal | 7.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 6.00 mg |
| Potassium | 1090.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories are in meijer navy beans?
100 grams of meijer navy beans contains exactly 229.00 calories.
How many calories are in 1 grm of meijer navy beans?
A single grm (35g) of meijer navy beans provides 80 calories.
Is meijer navy beans keto-friendly?
No, meijer navy beans have 60.00g of carbs per 100g, which may disrupt ketosis.
Does meijer navy beans help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.