Calories in Meijer Lentils

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

22.90

g
Carbs

65.70

g
Fat

1.43

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer lentils provides 286.00 calories, 22.90g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 22.90g 65.70g 1.43g
1 oz (28g) 80 kcal 6.4g 18.4g 0.4g
1/4 cup (35g) 100 kcal 8.0g 23.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 6.86 mg
Potassium 743.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633247)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of meijer lentils?

A single 1/4 cup (35g) of meijer lentils provides 100 calories.

How many calories are in meijer lentils?

100 grams of meijer lentils contains exactly 286.00 calories.

Is meijer lentils keto-friendly?

No, meijer lentils have 65.70g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer lentils have?

Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.