Calories in Target Blackeye Peas
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
22.90
gCarbs
62.90
gFat
2.86
gFiber
17.10
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of target blackeye peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target blackeye peas provides 286.00 calories, 22.90g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 22.90g | 62.90g | 2.86g |
| 1 oz (28g) | 80 kcal | 6.4g | 17.6g | 0.8g |
| GRM (35g) | 100 kcal | 8.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.00 mg |
| Potassium | 629.00 mg |
Nutrition FAQs
Does target blackeye peas help build muscle?
Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.
How many calories are in target blackeye peas?
100 grams of target blackeye peas contains exactly 286.00 calories.
How many calories are in 1 grm of target blackeye peas?
A single grm (35g) of target blackeye peas provides 100 calories.
Can I eat target blackeye peas on a keto diet?
No, target blackeye peas have 62.90g of carbs per 100g, which may disrupt ketosis.