Calories in Target Lima Large Beans

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

20.00

g
Carbs

62.90

g
Fat

1.43

g
Fiber

22.90

g
Sugar

2.86

g

Curious about the nutritional profile of target lima large beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lima large beans provides 286.00 calories, 20.00g of protein, and 62.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 20.00g 62.90g 1.43g
1 oz (28g) 80 kcal 5.6g 17.6g 0.4g
GRM (35g) 100 kcal 7.0g 22.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 6.00 mg
Potassium 1260.00 mg
Sodium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659610)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target lima large beans help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many carbs are in target lima large beans for ketosis?

No, target lima large beans have 62.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of target lima large beans?

A single grm (35g) of target lima large beans provides 100 calories.

How many calories are in target lima large beans?

100 grams of target lima large beans contains exactly 286.00 calories.