Calories in Target Coconut Macaroon Granola With Whole Rolled Oats
455.00
kcal7.27
g72.70
g14.60
g7.30
g25.40
gCurious about the nutritional profile of target coconut macaroon granola with whole rolled oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target coconut macaroon granola with whole rolled oats provides 455.00 calories, 7.27g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 7.27g | 72.70g | 14.60g |
| 1 oz (28g) | 127 kcal | 2.0g | 20.4g | 4.1g |
| 0.5 cup (55g) | 250 kcal | 4.0g | 40.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.62 mg |
| Potassium | 209.00 mg |
| Sodium | 109.00 mg |
Nutrition FAQs
Is target coconut macaroon granola with whole rolled oats keto-friendly?
No, target coconut macaroon granola with whole rolled oats have 72.70g of carbs per 100g, which may disrupt ketosis.
Is target coconut macaroon granola with whole rolled oats a good source of protein?
They contain 7.27g of protein per 100g, which is moderate.
How many calories are in 1 0.5 cup of target coconut macaroon granola with whole rolled oats?
A single 0.5 cup (55g) of target coconut macaroon granola with whole rolled oats provides 250 calories.
How many calories are in target coconut macaroon granola with whole rolled oats?
100 grams of target coconut macaroon granola with whole rolled oats contains exactly 455.00 calories.