Calories in Target Butter Lettuce & Red Leaf Lettuce Blend
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
18.00
kcalProtein
1.18
gCarbs
2.35
gFat
0.00
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of target butter lettuce & red leaf lettuce blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target butter lettuce & red leaf lettuce blend provides 18.00 calories, 1.18g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 1.18g | 2.35g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.3g | 0.7g | 0.0g |
| 2 cups (85g) | 15 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 212.00 mcg |
| Vitamin K | 109.00 mcg |
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 224.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Is target butter lettuce & red leaf lettuce blend keto-friendly?
Yes, target butter lettuce & red leaf lettuce blend is highly keto-friendly with only 2.35g of carbs per 100g.
How many calories is in 1 2 cups of target butter lettuce & red leaf lettuce blend?
A single 2 cups (85g) of target butter lettuce & red leaf lettuce blend provides 15 calories.
Is target butter lettuce & red leaf lettuce blend a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in target butter lettuce & red leaf lettuce blend?
100 grams of target butter lettuce & red leaf lettuce blend contains exactly 18.00 calories.