Calories in Target Spring Mix A Medley Of Baby Lettuces & Greens

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

3.53

g
Fat

0.00

g
Fiber

2.40

g
Sugar

1.18

g

Curious about the nutritional profile of target spring mix a medley of baby lettuces & greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target spring mix a medley of baby lettuces & greens provides 29.00 calories, 2.35g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 3.53g 0.00g
1 oz (28g) 8 kcal 0.7g 1.0g 0.0g
2 cups (85g) 25 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 15.00 mcg
Vitamin C 23.50 mg
Vitamin K 136.00 mcg
Calcium 82.00 mg
Iron 1.29 mg
Potassium 329.00 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660787)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target spring mix a medley of baby lettuces & greens have?

They contain 2.35g of protein per 100g, which is moderate.

Is target spring mix a medley of baby lettuces & greens keto-friendly?

Yes, target spring mix a medley of baby lettuces & greens are highly keto-friendly with only 3.53g of carbs per 100g.

How many calories are in 1 2 cups of target spring mix a medley of baby lettuces & greens?

A single 2 cups (85g) of target spring mix a medley of baby lettuces & greens provides 25 calories.

How many calories are in target spring mix a medley of baby lettuces & greens?

100 grams of target spring mix a medley of baby lettuces & greens contains exactly 29.00 calories.