Calories in Target Romaine Shredded Lettuce
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
1.18
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of target romaine shredded lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target romaine shredded lettuce provides 24.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.3g | 1.0g | 0.0g |
| 2 cup (85g) | 20 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 435.00 mcg |
| Vitamin K | 102.00 mcg |
| Calcium | 35.00 mg |
| Iron | 0.94 mg |
| Potassium | 247.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Is target romaine shredded lettuce keto-friendly?
Yes, target romaine shredded lettuce is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in 1 2 cup of target romaine shredded lettuce?
A single 2 cup (85g) of target romaine shredded lettuce provides 20 calories.
How much protein does target romaine shredded lettuce have?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in target romaine shredded lettuce?
100 grams of target romaine shredded lettuce contains exactly 24.00 calories.