Calories in Target Italian Romaine Lettuce & Radicchio Blend
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
1.18
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of target italian romaine lettuce & radicchio blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian romaine lettuce & radicchio blend provides 24.00 calories, 1.18g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 1.18g | 3.53g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.3g | 1.0g | 0.0g |
| 2 cups (85g) | 20 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 111.00 mcg |
| Folate (B9) | 78.00 mcg |
| Calcium | 35.00 mg |
| Iron | 0.94 mg |
| Potassium | 247.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in target italian romaine lettuce & radicchio blend?
100 grams of target italian romaine lettuce & radicchio blend contains exactly 24.00 calories.
How many calories is in 1 2 cups of target italian romaine lettuce & radicchio blend?
A single 2 cups (85g) of target italian romaine lettuce & radicchio blend provides 20 calories.
Can I eat target italian romaine lettuce & radicchio blend on a keto diet?
Yes, target italian romaine lettuce & radicchio blend is highly keto-friendly with only 3.53g of carbs per 100g.
How much protein does target italian romaine lettuce & radicchio blend have?
It contains 1.18g of protein per 100g, which is moderate.