Calories in Target Baby Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target baby spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target baby spinach provides 29.00 calories, 2.35g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 3.53g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.0g | 0.0g |
| 2 cups (85g) | 25 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 471.00 mcg |
| Vitamin C | 28.20 mg |
| Vitamin K | 482.00 mcg |
| Calcium | 94.00 mg |
| Iron | 2.71 mg |
| Potassium | 553.00 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many calories is in target baby spinach?
100 grams of target baby spinach contains exactly 29.00 calories.
How many calories is in 1 2 cups of target baby spinach?
A single 2 cups (85g) of target baby spinach provides 25 calories.
Can I eat target baby spinach on a keto diet?
Yes, target baby spinach is highly keto-friendly with only 3.53g of carbs per 100g.
How much protein does target baby spinach have?
It contains 2.35g of protein per 100g, which is moderate.