Calories in Target Blueberry Freeze Dried Fruit
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
5.36
gCarbs
87.50
gFat
1.79
gFiber
14.30
gSugar
60.70
gBurn It Off
Curious about the nutritional profile of target blueberry freeze dried fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target blueberry freeze dried fruit provides 339.00 calories, 5.36g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 5.36g | 87.50g | 1.79g |
| 1 oz (28g) | 95 kcal | 1.5g | 24.5g | 0.5g |
| 1 PACKAGE (56g) | 190 kcal | 3.0g | 49.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 64.00 mcg |
| Vitamin C | 32.10 mg |
| Calcium | 36.00 mg |
| Iron | 1.93 mg |
Nutrition FAQs
How many calories is in target blueberry freeze dried fruit?
100 grams of target blueberry freeze dried fruit contains exactly 339.00 calories.
How many calories is in 1 1 package of target blueberry freeze dried fruit?
A single 1 package (56g) of target blueberry freeze dried fruit provides 190 calories.
How many carbs is in target blueberry freeze dried fruit for ketosis?
No, target blueberry freeze dried fruit has 87.50g of carbs per 100g, which may disrupt ketosis.
How much protein does target blueberry freeze dried fruit have?
It contains 5.36g of protein per 100g, which is moderate.