Calories in Target Raspberry Freeze Dried Fruit
Instrument — Food Profile
100g
Calories
343.00
kcalProtein
8.57
gCarbs
80.00
gFat
4.29
gFiber
42.90
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of target raspberry freeze dried fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target raspberry freeze dried fruit provides 343.00 calories, 8.57g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 343.00 kcal | 8.57g | 80.00g | 4.29g |
| 1 oz (28g) | 96 kcal | 2.4g | 22.4g | 1.2g |
| 1 PACKAGE (35g) | 120 kcal | 3.0g | 28.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 51.00 mcg |
| Vitamin C | 85.70 mg |
| Calcium | 171.00 mg |
| Iron | 5.14 mg |
Nutrition FAQs
Can I eat target raspberry freeze dried fruit on a keto diet?
No, target raspberry freeze dried fruit has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in target raspberry freeze dried fruit?
100 grams of target raspberry freeze dried fruit contains exactly 343.00 calories.
Is target raspberry freeze dried fruit a good source of protein?
It contains 8.57g of protein per 100g, which is moderate.
How many calories is in 1 1 package of target raspberry freeze dried fruit?
A single 1 package (35g) of target raspberry freeze dried fruit provides 120 calories.