Calories in Target Dried Blueberries
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
2.50
gCarbs
85.00
gFat
0.00
gFiber
5.00
gSugar
62.50
gBurn It Off
Curious about the nutritional profile of target dried blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target dried blueberries provides 350.00 calories, 2.50g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 2.50g | 85.00g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.7g | 23.8g | 0.0g |
| 0.25 cup (40g) | 140 kcal | 1.0g | 34.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 45.00 mcg |
| Vitamin C | 15.00 mg |
| Calcium | 50.00 mg |
| Iron | 0.90 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories are in 1 0.25 cup of target dried blueberries?
A single 0.25 cup (40g) of target dried blueberries provides 140 calories.
How many calories are in target dried blueberries?
100 grams of target dried blueberries contains exactly 350.00 calories.
Can I eat target dried blueberries on a keto diet?
No, target dried blueberries have 85.00g of carbs per 100g, which may disrupt ketosis.
Is target dried blueberries a good source of protein?
They contain 2.50g of protein per 100g, which is moderate.