Calories in Target Sweetened Dried Mango

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

0.00

g
Carbs

82.50

g
Fat

0.00

g
Fiber

2.50

g
Sugar

70.00

g

Curious about the nutritional profile of target sweetened dried mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target sweetened dried mango provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 0.00g 82.50g 0.00g
1 oz (28g) 91 kcal 0.0g 23.1g 0.0g
0.25 cup (40g) 130 kcal 0.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 338.00 mcg
Calcium 100.00 mg
Iron 0.90 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662027)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target sweetened dried mango?

100 grams of target sweetened dried mango contains exactly 325.00 calories.

How many calories is in 1 0.25 cup of target sweetened dried mango?

A single 0.25 cup (40g) of target sweetened dried mango provides 130 calories.

Is target sweetened dried mango keto-friendly?

No, target sweetened dried mango has 82.50g of carbs per 100g, which may disrupt ketosis.

Does target sweetened dried mango help build muscle?

It contains 0.00g of protein per 100g, which is moderate.