Calories in Target Banana Nut With Almonds & Dark Chocolate Chunks Granola

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

15.00

g
Fiber

5.00

g
Sugar

30.00

g

Curious about the nutritional profile of target banana nut with almonds & dark chocolate chunks granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target banana nut with almonds & dark chocolate chunks granola provides 450.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 6.67g 73.30g 15.00g
1 oz (28g) 126 kcal 1.9g 20.5g 4.2g
3/4 cup (60g) 270 kcal 4.0g 44.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.33 mg
Potassium 317.00 mg
Sodium 158.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2139042)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target banana nut with almonds & dark chocolate chunks granola keto-friendly?

No, target banana nut with almonds & dark chocolate chunks granola has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in target banana nut with almonds & dark chocolate chunks granola?

100 grams of target banana nut with almonds & dark chocolate chunks granola contains exactly 450.00 calories.

How many calories is in 1 3/4 cup of target banana nut with almonds & dark chocolate chunks granola?

A single 3/4 cup (60g) of target banana nut with almonds & dark chocolate chunks granola provides 270 calories.

How much protein does target banana nut with almonds & dark chocolate chunks granola have?

It contains 6.67g of protein per 100g, which is moderate.