Calories in Kellogg Carnival Berry Flavored Cereal

Instrument — Food Profile
100g
Calories

379.00

kcal
Protein

6.90

g
Carbs

89.70

g
Fat

1.72

g
Fiber

6.90

g
Sugar

34.50

g

Curious about the nutritional profile of kellogg carnival berry flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg carnival berry flavored cereal provides 379.00 calories, 6.90g of protein, and 89.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 379.00 kcal 6.90g 89.70g 1.72g
1 oz (28g) 106 kcal 1.9g 25.1g 0.5g
1 Cup (29g) 110 kcal 2.0g 26.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1720.00 mcg
Vitamin C 51.70 mg
Vitamin D 138.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.47 mg
Niacin (B3) 17.20 mg
Vitamin B6 1.72 mg
Vitamin B12 5.17 mcg
Iron 15.50 mg
Potassium 155.00 mg
Sodium 517.00 mg
Zinc 5.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2139447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg carnival berry flavored cereal have?

It contains 6.90g of protein per 100g, which is moderate.

Can I eat kellogg carnival berry flavored cereal on a keto diet?

No, kellogg carnival berry flavored cereal has 89.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of kellogg carnival berry flavored cereal?

A single 1 cup (29g) of kellogg carnival berry flavored cereal provides 110 calories.

How many calories is in kellogg carnival berry flavored cereal?

100 grams of kellogg carnival berry flavored cereal contains exactly 379.00 calories.