Calories in Kellogg Buds A Wheat Bran Fiber Cereal
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
11.10
gCarbs
80.00
gFat
3.33
gFiber
37.80
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of kellogg buds a wheat bran fiber cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg buds a wheat bran fiber cereal provides 244.00 calories, 11.10g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 11.10g | 80.00g | 3.33g |
| 1 oz (28g) | 68 kcal | 3.1g | 22.4g | 0.9g |
| 1/2 cup (45g) | 110 kcal | 5.0g | 36.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.89 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 111.00 mcg |
| Vitamin B12 | 2.67 mcg |
| Calcium | 67.00 mg |
| Iron | 11.10 mg |
| Potassium | 956.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories is in kellogg buds a wheat bran fiber cereal?
100 grams of kellogg buds a wheat bran fiber cereal contains exactly 244.00 calories.
How much protein does kellogg buds a wheat bran fiber cereal have?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of kellogg buds a wheat bran fiber cereal?
A single 1/2 cup (45g) of kellogg buds a wheat bran fiber cereal provides 110 calories.
How many carbs is in kellogg buds a wheat bran fiber cereal for ketosis?
No, kellogg buds a wheat bran fiber cereal has 80.00g of carbs per 100g, which may disrupt ketosis.