Calories in Quaker Honey Raisins & Almonds Simply Granola Oats
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
9.33
gCarbs
74.70
gFat
10.70
gFiber
10.70
gSugar
25.30
gBurn It Off
Curious about the nutritional profile of quaker honey raisins & almonds simply granola oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker honey raisins & almonds simply granola oats provides 400.00 calories, 9.33g of protein, and 74.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 9.33g | 74.70g | 10.70g |
| 1 oz (28g) | 112 kcal | 2.6g | 20.9g | 3.0g |
| 1 POUCH (75g) | 300 kcal | 7.0g | 56.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 2.80 mg |
| Magnesium | 87.00 mg |
| Potassium | 480.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories are in quaker honey raisins & almonds simply granola oats?
100 grams of quaker honey raisins & almonds simply granola oats contains exactly 400.00 calories.
Does quaker honey raisins & almonds simply granola oats help build muscle?
They contain 9.33g of protein per 100g, which is moderate.
How many calories are in 1 1 pouch of quaker honey raisins & almonds simply granola oats?
A single 1 pouch (75g) of quaker honey raisins & almonds simply granola oats provides 300 calories.
Is quaker honey raisins & almonds simply granola oats keto-friendly?
No, quaker honey raisins & almonds simply granola oats have 74.70g of carbs per 100g, which may disrupt ketosis.