Calories in Kroger Chocolatey Cocoa Crisp Sweetened Rice Cereal

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

4.76

g
Carbs

88.10

g
Fat

3.57

g
Fiber

2.40

g
Sugar

42.90

g

Curious about the nutritional profile of kroger chocolatey cocoa crisp sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolatey cocoa crisp sweetened rice cereal provides 405.00 calories, 4.76g of protein, and 88.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 4.76g 88.10g 3.57g
1 oz (28g) 113 kcal 1.3g 24.7g 1.0g
1 cup (42g) 170 kcal 2.0g 37.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Pantothenic Acid (B5) 2.38 mg
Folate (B9) 60.00 mcg
Iron 12.90 mg
Potassium 143.00 mg
Sodium 571.00 mg
Zinc 3.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2139920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger chocolatey cocoa crisp sweetened rice cereal?

100 grams of kroger chocolatey cocoa crisp sweetened rice cereal contains exactly 405.00 calories.

Can I eat kroger chocolatey cocoa crisp sweetened rice cereal on a keto diet?

No, kroger chocolatey cocoa crisp sweetened rice cereal has 88.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of kroger chocolatey cocoa crisp sweetened rice cereal?

A single 1 cup (42g) of kroger chocolatey cocoa crisp sweetened rice cereal provides 170 calories.

Is kroger chocolatey cocoa crisp sweetened rice cereal a good source of protein?

It contains 4.76g of protein per 100g, which is moderate.