Calories in Target Apple Cinnamon Phyllo Crisps

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

9.38

g
Carbs

53.10

g
Fat

28.10

g
Fiber

3.10

g
Sugar

25.00

g

Curious about the nutritional profile of target apple cinnamon phyllo crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target apple cinnamon phyllo crisps provides 500.00 calories, 9.38g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 9.38g 53.10g 28.10g
1 oz (28g) 140 kcal 2.6g 14.9g 7.9g
4 phyllo crisps (32g) 160 kcal 3.0g 17.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 62.00 mg
Iron 2.19 mg
Potassium 281.00 mg
Sodium 156.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2591968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 phyllo crisps of target apple cinnamon phyllo crisps?

A single 4 phyllo crisps (32g) of target apple cinnamon phyllo crisps provides 160 calories.

Does target apple cinnamon phyllo crisps help build muscle?

They contain 9.38g of protein per 100g, which is moderate.

How many calories are in target apple cinnamon phyllo crisps?

100 grams of target apple cinnamon phyllo crisps contains exactly 500.00 calories.

Can I eat target apple cinnamon phyllo crisps on a keto diet?

No, target apple cinnamon phyllo crisps have 53.10g of carbs per 100g, which may disrupt ketosis.