Calories in Target Cranberry Oat Phyllo Crisps
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
9.38
gCarbs
56.20
gFat
25.00
gFiber
3.10
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of target cranberry oat phyllo crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cranberry oat phyllo crisps provides 500.00 calories, 9.38g of protein, and 56.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 9.38g | 56.20g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.6g | 15.7g | 7.0g |
| 4 phyllo crisps (32g) | 160 kcal | 3.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 62.00 mg |
| Iron | 1.56 mg |
| Potassium | 250.00 mg |
| Sodium | 109.00 mg |
Nutrition FAQs
Is target cranberry oat phyllo crisps a good source of protein?
They contain 9.38g of protein per 100g, which is moderate.
How many calories are in target cranberry oat phyllo crisps?
100 grams of target cranberry oat phyllo crisps contains exactly 500.00 calories.
How many calories are in 1 4 phyllo crisps of target cranberry oat phyllo crisps?
A single 4 phyllo crisps (32g) of target cranberry oat phyllo crisps provides 160 calories.
Is target cranberry oat phyllo crisps keto-friendly?
No, target cranberry oat phyllo crisps have 56.20g of carbs per 100g, which may disrupt ketosis.