Calories in Target Apple Cinnamon Instant Oatmeal
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
7.41
gCarbs
79.60
gFat
4.63
gFiber
7.40
gSugar
35.20
gBurn It Off
Curious about the nutritional profile of target apple cinnamon instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target apple cinnamon instant oatmeal provides 389.00 calories, 7.41g of protein, and 79.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 7.41g | 79.60g | 4.63g |
| 1 oz (28g) | 109 kcal | 2.1g | 22.3g | 1.3g |
| 1 single serve cup (54g) | 210 kcal | 4.0g | 43.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 7.41 mg |
| Potassium | 222.00 mg |
| Sodium | 204.00 mg |
Nutrition FAQs
Can I eat target apple cinnamon instant oatmeal on a keto diet?
No, target apple cinnamon instant oatmeal has 79.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 single serve cup of target apple cinnamon instant oatmeal?
A single 1 single serve cup (54g) of target apple cinnamon instant oatmeal provides 210 calories.
How many calories is in target apple cinnamon instant oatmeal?
100 grams of target apple cinnamon instant oatmeal contains exactly 389.00 calories.
Does target apple cinnamon instant oatmeal help build muscle?
It contains 7.41g of protein per 100g, which is moderate.