Calories in Target 90% Lean/10% Fat 100% Grassfed Ground Beef
170.00
kcal19.60
g0.00
g9.82
g0.00
g0.00
gCurious about the nutritional profile of target 90% lean/10% fat 100% grassfed ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 90% lean/10% fat 100% grassfed ground beef provides 170.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 19.60g | 0.00g | 9.82g |
| 1 oz (28g) | 48 kcal | 5.5g | 0.0g | 2.7g |
| 4 oz (112g) | 190 kcal | 22.0g | 0.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 2.32 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories is in 1 4 oz of target 90% lean/10% fat 100% grassfed ground beef?
A single 4 oz (112g) of target 90% lean/10% fat 100% grassfed ground beef provides 190 calories.
Is target 90% lean/10% fat 100% grassfed ground beef a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many carbs is in target 90% lean/10% fat 100% grassfed ground beef for ketosis?
Yes, target 90% lean/10% fat 100% grassfed ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in target 90% lean/10% fat 100% grassfed ground beef?
100 grams of target 90% lean/10% fat 100% grassfed ground beef contains exactly 170.00 calories.