Calories in Safeway Shaved Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
19.60
gCarbs
0.00
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway shaved beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway shaved beef provides 179.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 19.60g | 0.00g | 10.70g |
| 1 oz (28g) | 50 kcal | 5.5g | 0.0g | 3.0g |
| 4 oz (112g) | 200 kcal | 22.0g | 0.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.25 mg |
| Potassium | 321.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in safeway shaved beef?
100 grams of safeway shaved beef contains exactly 179.00 calories.
Can I eat safeway shaved beef on a keto diet?
Yes, safeway shaved beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does safeway shaved beef help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in 1 4 oz of safeway shaved beef?
A single 4 oz (112g) of safeway shaved beef provides 200 calories.