Calories in Safeway 85% Lean/15% Fat Ground Fresh Veal

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

13.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway 85% lean/15% fat ground fresh veal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 85% lean/15% fat ground fresh veal provides 196.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 18.80g 0.00g 13.40g
1 oz (28g) 55 kcal 5.3g 0.0g 3.8g
4 oz (112g) 220 kcal 21.1g 0.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 9.00 mg
Iron 1.79 mg
Potassium 196.00 mg
Sodium 103.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600186)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway 85% lean/15% fat ground fresh veal help build muscle?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.

How many calories is in safeway 85% lean/15% fat ground fresh veal?

100 grams of safeway 85% lean/15% fat ground fresh veal contains exactly 196.00 calories.

How many calories is in 1 4 oz of safeway 85% lean/15% fat ground fresh veal?

A single 4 oz (112g) of safeway 85% lean/15% fat ground fresh veal provides 220 calories.

Is safeway 85% lean/15% fat ground fresh veal keto-friendly?

Yes, safeway 85% lean/15% fat ground fresh veal is highly keto-friendly with only 0.00g of carbs per 100g.