Calories in Target Italian-style Meatless Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
18.20
gCarbs
4.04
gFat
14.10
gFiber
1.00
gSugar
1.01
gBurn It Off
Curious about the nutritional profile of target italian-style meatless sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian-style meatless sausage provides 212.00 calories, 18.20g of protein, and 4.04g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 18.20g | 4.04g | 14.10g |
| 1 oz (28g) | 59 kcal | 5.1g | 1.1g | 3.9g |
| 1 sausage (99g) | 210 kcal | 18.0g | 4.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 101.00 mg |
| Iron | 2.63 mg |
| Potassium | 111.00 mg |
| Sodium | 687.00 mg |
Nutrition FAQs
How many calories is in target italian-style meatless sausage?
100 grams of target italian-style meatless sausage contains exactly 212.00 calories.
How many calories is in 1 1 sausage of target italian-style meatless sausage?
A single 1 sausage (99g) of target italian-style meatless sausage provides 210 calories.
How many carbs is in target italian-style meatless sausage for ketosis?
Yes, target italian-style meatless sausage is highly keto-friendly with only 4.04g of carbs per 100g.
Does target italian-style meatless sausage help build muscle?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.