Calories in Smithfield Seasoned Carnitas Fresh Boneless Pork Shoulder
161.00
kcal17.90
g0.89
g8.93
g0.00
g0.00
gCurious about the nutritional profile of smithfield seasoned carnitas fresh boneless pork shoulder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield seasoned carnitas fresh boneless pork shoulder provides 161.00 calories, 17.90g of protein, and 0.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 17.90g | 0.89g | 8.93g |
| 1 oz (28g) | 45 kcal | 5.0g | 0.2g | 2.5g |
| 4 oz (112g) | 180 kcal | 20.0g | 1.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.96 mg |
| Potassium | 348.00 mg |
| Sodium | 366.00 mg |
Nutrition FAQs
How many calories is in smithfield seasoned carnitas fresh boneless pork shoulder?
100 grams of smithfield seasoned carnitas fresh boneless pork shoulder contains exactly 161.00 calories.
How many calories is in 1 4 oz of smithfield seasoned carnitas fresh boneless pork shoulder?
A single 4 oz (112g) of smithfield seasoned carnitas fresh boneless pork shoulder provides 180 calories.
Is smithfield seasoned carnitas fresh boneless pork shoulder keto-friendly?
Yes, smithfield seasoned carnitas fresh boneless pork shoulder is highly keto-friendly with only 0.89g of carbs per 100g.
Does smithfield seasoned carnitas fresh boneless pork shoulder help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.