Calories in Kroger Boneless Center Pork Loin Chops
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
20.50
gCarbs
0.00
gFat
5.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger boneless center pork loin chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger boneless center pork loin chops provides 143.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 20.50g | 0.00g | 5.36g |
| 1 oz (28g) | 40 kcal | 5.7g | 0.0g | 1.5g |
| 4 oz (112g) | 160 kcal | 23.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 22.00 mcg |
| Calcium | 17.00 mg |
| Iron | 0.90 mg |
| Potassium | 339.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories are in kroger boneless center pork loin chops?
100 grams of kroger boneless center pork loin chops contains exactly 143.00 calories.
How many calories are in 1 4 oz of kroger boneless center pork loin chops?
A single 4 oz (112g) of kroger boneless center pork loin chops provides 160 calories.
How many carbs are in kroger boneless center pork loin chops for ketosis?
Yes, kroger boneless center pork loin chops are highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does kroger boneless center pork loin chops have?
Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.