Calories in Kroger Lemon Garlic Cook-in-bag Pork Tenderloin

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.90

g
Carbs

2.68

g
Fat

3.12

g
Fiber

0.00

g
Sugar

0.89

g

Curious about the nutritional profile of kroger lemon garlic cook-in-bag pork tenderloin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lemon garlic cook-in-bag pork tenderloin provides 107.00 calories, 17.90g of protein, and 2.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.90g 2.68g 3.12g
1 oz (28g) 30 kcal 5.0g 0.8g 0.9g
4 oz (112g) 120 kcal 20.0g 3.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 0.96 mg
Sodium 652.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2589771)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger lemon garlic cook-in-bag pork tenderloin?

100 grams of kroger lemon garlic cook-in-bag pork tenderloin contains exactly 107.00 calories.

Does kroger lemon garlic cook-in-bag pork tenderloin help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in 1 4 oz of kroger lemon garlic cook-in-bag pork tenderloin?

A single 4 oz (112g) of kroger lemon garlic cook-in-bag pork tenderloin provides 120 calories.

Can I eat kroger lemon garlic cook-in-bag pork tenderloin on a keto diet?

Yes, kroger lemon garlic cook-in-bag pork tenderloin is highly keto-friendly with only 2.68g of carbs per 100g.