Calories in Target 4ct Cranberry Orange Nut Muffins

Instrument — Food Profile
100g
Calories

336.00

kcal
Protein

4.20

g
Carbs

42.00

g
Fat

16.80

g
Fiber

1.40

g
Sugar

21.70

g

Curious about the nutritional profile of target 4ct cranberry orange nut muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target 4ct cranberry orange nut muffins provides 336.00 calories, 4.20g of protein, and 42.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 336.00 kcal 4.20g 42.00g 16.80g
1 oz (28g) 94 kcal 1.2g 11.8g 4.7g
1 MUFFIN (143g) 480 kcal 6.0g 60.1g 24.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 70.00 mcg
Vitamin C 2.50 mg
Calcium 28.00 mg
Iron 1.89 mg
Sodium 245.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 549341)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target 4ct cranberry orange nut muffins?

100 grams of target 4ct cranberry orange nut muffins contains exactly 336.00 calories.

How many calories are in 1 1 muffin of target 4ct cranberry orange nut muffins?

A single 1 muffin (143g) of target 4ct cranberry orange nut muffins provides 480 calories.

Is target 4ct cranberry orange nut muffins keto-friendly?

No, target 4ct cranberry orange nut muffins have 42.00g of carbs per 100g, which may disrupt ketosis.

Does target 4ct cranberry orange nut muffins help build muscle?

They contain 4.20g of protein per 100g, which is moderate.