Calories in Simply Cranberry Orange Mini Muffins

Instrument — Food Profile
100g
Calories

482.00

kcal
Protein

5.36

g
Carbs

51.80

g
Fat

26.80

g
Fiber

1.80

g
Sugar

28.60

g

Curious about the nutritional profile of simply cranberry orange mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply cranberry orange mini muffins provides 482.00 calories, 5.36g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 482.00 kcal 5.36g 51.80g 26.80g
1 oz (28g) 135 kcal 1.5g 14.5g 7.5g
2 MUFFINS (56g) 270 kcal 3.0g 29.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 536.00 mcg
Calcium 36.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 550912)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is simply cranberry orange mini muffins a good source of protein?

They contain 5.36g of protein per 100g, which is moderate.

How many calories are in simply cranberry orange mini muffins?

100 grams of simply cranberry orange mini muffins contains exactly 482.00 calories.

How many calories are in 1 2 muffins of simply cranberry orange mini muffins?

A single 2 muffins (56g) of simply cranberry orange mini muffins provides 270 calories.

Can I eat simply cranberry orange mini muffins on a keto diet?

No, simply cranberry orange mini muffins have 51.80g of carbs per 100g, which may disrupt ketosis.