Calories in Target Lemon Flavored Poppyseed Muffins

Instrument — Food Profile
100g
Calories

413.00

kcal
Protein

4.90

g
Carbs

49.60

g
Fat

21.00

g
Fiber

0.70

g
Sugar

27.30

g

Curious about the nutritional profile of target lemon flavored poppyseed muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lemon flavored poppyseed muffins provides 413.00 calories, 4.90g of protein, and 49.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 413.00 kcal 4.90g 49.60g 21.00g
1 oz (28g) 116 kcal 1.4g 13.9g 5.9g
1 MUFFIN (143g) 591 kcal 7.0g 70.9g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 70.00 mcg
Calcium 105.00 mg
Iron 0.76 mg
Sodium 308.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 550920)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target lemon flavored poppyseed muffins help build muscle?

They contain 4.90g of protein per 100g, which is moderate.

Is target lemon flavored poppyseed muffins keto-friendly?

No, target lemon flavored poppyseed muffins have 49.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of target lemon flavored poppyseed muffins?

A single 1 muffin (143g) of target lemon flavored poppyseed muffins provides 591 calories.

How many calories are in target lemon flavored poppyseed muffins?

100 grams of target lemon flavored poppyseed muffins contains exactly 413.00 calories.