Calories in Target Muffins

Instrument — Food Profile
100g
Calories

413.00

kcal
Protein

4.90

g
Carbs

51.80

g
Fat

21.00

g
Fiber

0.70

g
Sugar

31.50

g

Curious about the nutritional profile of target muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target muffins provides 413.00 calories, 4.90g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 413.00 kcal 4.90g 51.80g 21.00g
1 oz (28g) 116 kcal 1.4g 14.5g 5.9g
1 MUFFIN (143g) 591 kcal 7.0g 74.1g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 140.00 mcg
Vitamin C 0.80 mg
Calcium 70.00 mg
Iron 0.76 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 549348)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target muffins a good source of protein?

They contain 4.90g of protein per 100g, which is moderate.

How many carbs are in target muffins for ketosis?

No, target muffins have 51.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of target muffins?

A single 1 muffin (143g) of target muffins provides 591 calories.

How many calories are in target muffins?

100 grams of target muffins contains exactly 413.00 calories.