Calories in Target 4 Ct Pumpkin Muffins

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

4.20

g
Carbs

45.40

g
Fat

18.20

g
Fiber

0.70

g
Sugar

23.80

g

Curious about the nutritional profile of target 4 ct pumpkin muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target 4 ct pumpkin muffins provides 357.00 calories, 4.20g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 4.20g 45.40g 18.20g
1 oz (28g) 100 kcal 1.2g 12.7g 5.1g
1 MUFFIN (143g) 511 kcal 6.0g 64.9g 26.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2800.00 mcg
Vitamin C 0.80 mg
Calcium 28.00 mg
Iron 2.52 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 549349)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target 4 ct pumpkin muffins help build muscle?

They contain 4.20g of protein per 100g, which is moderate.

How many calories are in target 4 ct pumpkin muffins?

100 grams of target 4 ct pumpkin muffins contains exactly 357.00 calories.

Is target 4 ct pumpkin muffins keto-friendly?

No, target 4 ct pumpkin muffins have 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of target 4 ct pumpkin muffins?

A single 1 muffin (143g) of target 4 ct pumpkin muffins provides 511 calories.