Calories in Stir-fried Cooked Sprouted Mature Seeds Mung Beans
Low Sugar
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
4.30
gCarbs
10.60
gFat
0.21
gFiber
1.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of stir-fried cooked sprouted mature seeds mung beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of stir-fried cooked sprouted mature seeds mung beans provides 50.00 calories, 4.30g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 4.30g | 10.60g | 0.21g |
| 1 oz (28g) | 14 kcal | 1.2g | 3.0g | 0.1g |
| cup (124g) | 62 kcal | 5.3g | 13.1g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 31.00 mcg |
| Vitamin C | 16.00 mg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 1.20 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 70.00 mcg |
| Calcium | 13.00 mg |
| Iron | 1.90 mg |
| Magnesium | 33.00 mg |
| Potassium | 219.00 mg |
| Sodium | 9.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
How many calories are in stir-fried cooked sprouted mature seeds mung beans?
100 grams of stir-fried cooked sprouted mature seeds mung beans contains exactly 50.00 calories.
How many calories are in 1 cup of stir-fried cooked sprouted mature seeds mung beans?
A single cup (124g) of stir-fried cooked sprouted mature seeds mung beans provides 62 calories.
How many carbs are in stir-fried cooked sprouted mature seeds mung beans for ketosis?
No, stir-fried cooked sprouted mature seeds mung beans have 10.60g of carbs per 100g, which may disrupt ketosis.
Is stir-fried cooked sprouted mature seeds mung beans a good source of protein?
They contain 4.30g of protein per 100g, which is moderate.