Calories in Starkist Zesty Lemon Pepper Chicken Creations
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
12.20
gCarbs
5.41
gFat
2.70
gFiber
0.00
gSugar
1.35
gBurn It Off
Curious about the nutritional profile of starkist zesty lemon pepper chicken creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist zesty lemon pepper chicken creations provides 95.00 calories, 12.20g of protein, and 5.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 12.20g | 5.41g | 2.70g |
| 1 oz (28g) | 27 kcal | 3.4g | 1.5g | 0.8g |
| 1 POUCH (74g) | 70 kcal | 9.0g | 4.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 0.16 mg |
| Iron | 0.41 mg |
| Potassium | 162.00 mg |
| Sodium | 608.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of starkist zesty lemon pepper chicken creations?
A single 1 pouch (74g) of starkist zesty lemon pepper chicken creations provides 70 calories.
How many calories are in starkist zesty lemon pepper chicken creations?
100 grams of starkist zesty lemon pepper chicken creations contains exactly 95.00 calories.
Is starkist zesty lemon pepper chicken creations a good source of protein?
They contain 12.20g of protein per 100g, which is moderate.
How many carbs are in starkist zesty lemon pepper chicken creations for ketosis?
No, starkist zesty lemon pepper chicken creations have 5.41g of carbs per 100g, which may disrupt ketosis.