Calories in Starkist Ginger Soy Chicken Creations
Low Sugar
Instrument — Food Profile
100g
Calories
122.00
kcalProtein
13.50
gCarbs
6.76
gFat
4.05
gFiber
0.70
gSugar
2.70
gBurn It Off
Curious about the nutritional profile of starkist ginger soy chicken creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist ginger soy chicken creations provides 122.00 calories, 13.50g of protein, and 6.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 13.50g | 6.76g | 4.05g |
| 1 oz (28g) | 34 kcal | 3.8g | 1.9g | 1.1g |
| 1 POUCH (74g) | 90 kcal | 10.0g | 5.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.95 mg |
| Vitamin B6 | 0.27 mg |
| Iron | 0.68 mg |
| Potassium | 203.00 mg |
| Sodium | 892.00 mg |
Nutrition FAQs
Is starkist ginger soy chicken creations a good source of protein?
They contain 13.50g of protein per 100g, which is moderate.
How many calories are in starkist ginger soy chicken creations?
100 grams of starkist ginger soy chicken creations contains exactly 122.00 calories.
How many calories are in 1 1 pouch of starkist ginger soy chicken creations?
A single 1 pouch (74g) of starkist ginger soy chicken creations provides 90 calories.
Is starkist ginger soy chicken creations keto-friendly?
No, starkist ginger soy chicken creations have 6.76g of carbs per 100g, which may disrupt ketosis.