Calories in Publix Chunk White Chicken Breast With Rib Meat In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

15.50

g
Carbs

0.00

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix chunk white chicken breast with rib meat in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chunk white chicken breast with rib meat in water provides 83.00 calories, 15.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 15.50g 0.00g 1.79g
1 oz (28g) 23 kcal 4.3g 0.0g 0.5g
3 oz (84g) 70 kcal 13.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Potassium 107.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2552335)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix chunk white chicken breast with rib meat in water help build muscle?

Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.

How many calories is in 1 3 oz of publix chunk white chicken breast with rib meat in water?

A single 3 oz (84g) of publix chunk white chicken breast with rib meat in water provides 70 calories.

How many calories is in publix chunk white chicken breast with rib meat in water?

100 grams of publix chunk white chicken breast with rib meat in water contains exactly 83.00 calories.

Is publix chunk white chicken breast with rib meat in water keto-friendly?

Yes, publix chunk white chicken breast with rib meat in water is highly keto-friendly with only 0.00g of carbs per 100g.